At ODTS, we are proud to offer a diverse range of programs to support clients with a range of needs.
Our 2025 group programs include:
DBT 4 Teens – a 12-session Dialectical Behaviour Therapy skills group for young people aged 13-17 years old. Skills groups are structured group sessions that focus on teaching essential DBT skills. These skills are divided into four modules:
- Distress Tolerance: Developing strategies to tolerate difficult situations without resorting to harmful behaviours
- Emotion Regulation: Understanding and managing intense emotions effectively
- Interpersonal Effectiveness: Building communication skills and maintaining healthy relationships with others
- Mindfulness: Learning to stay in the present moment and become more aware of thoughts and feelings.
DBT 4 Teens runs on Monday afternoons from 4pm to 5:30pm in school terms (including on Staff Development Days but excluding public holidays) at the Edgeworth Memorial Neighbourhood Centre from Monday 17 March, 2025. For more information about DBT 4 Teens, see the Frequently Asked Questions.
Date Right – a 3-session or full-day program exploring safe and respectful relationships for neurodivergent young adults with a focus on consent, ethical behaviour, communication and online dating. More information coming soon.
PEERS for Preschoolers – Supporting parents and carers to enhance the development of social skills in young children. More information coming soon.
Interested in any of our programs? Contact us and join our emailing list to be the first to learn about new program intakes and start dates.